![]() ![]() ![]() A number of sports medicine organizations have published recommendations based on the limited evidence available on this topic. This may be defined as (1) choosing a main sport, (2) quitting all other sports to focus on 1 sport, and (3) year-round training (greater than 8 months per year). ![]() Sport specialization is a training method now commonly used by young athletes who hope to achieve elite-level success.
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